Prone Leg Curl & Leg Extension (dual function)

Overview

The XCORE X3090 Prone Leg Curl & Leg Extension (Dual Function) provides an efficient and versatile solution for training both the quadriceps and hamstrings. Combining two key lower-body exercises in one compact design, it supports balanced muscle development, strength training, and rehabilitation. Its smooth motion and adjustable features ensure comfort and precision for all fitness levels — ideal for commercial and home gym environments.

✅ Key Features

✔️ Dual Function Design:
Integrates leg curl and leg extension movements in one space-saving machine.

✔️ Balanced Muscle Training:
Targets both the quadriceps and hamstrings for comprehensive lower-body development.

✔️ Adjustable Support System:
Features adjustable leg rollers and foot pads for a personalized and ergonomic workout experience.

✔️ Smooth & Controlled Motion:
Engineered for low-impact, fluid movement suitable for strength and rehabilitation training.

✔️ Durable Construction:
Built with a high-strength steel frame and powder-coated finish for long-lasting use.

📏 Dimensions & Specifications

📐 Dimensions:
1860 × 965 × 1630 mm

⚙️ Total Weight:
188 kg

🧱 Weight Stack:
70 kg

🛠️ Frame Material:
High-Strength Steel with Durable Powder-Coated Finish

🔧 Adjustability:
Leg Rollers and Foot Pads for Customized Positioning

🏢 Recommended Use:
Commercial Gyms, Rehabilitation Centers, and Home Gyms

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